Contact

Say hello.I'll listen.

For sessions, the quickest way is to book directly. For anything else — workshops, the book, media — write below.

FAQ

Goodquestions

No. Coaching supports everyday emotional wellbeing, relationships and growth. It isn't a substitute for diagnosis or treatment by a psychologist or psychiatrist. If you need clinical care, Pooja will tell you honestly and help you find it.

Yes — all adult and parent sessions are available online. Children under 12 are usually seen in person in Chandigarh.

Twenty relaxed minutes. You share what's going on, Pooja asks a few questions, and together you decide whether — and how — to work together.

Everything shared in sessions is confidential. The only exception is a genuine safety concern for a child or adult, which will always be handled with care.

English, Hindi and Punjabi — whichever feels most like home.

Reschedule free of charge up to 24 hours before your session. Later changes may be charged in full.